Few situations are more embarrassing than talking to someone who covers their nose, backs away or outright tells you that your breath smells terrible. Did you know that level of embarrassment is generally avoidable? Smelly breath isn't some strange phenomenon that occurs; it's the result of a controllable issue. Learn why your breath has an odor so that you can quickly resolve the problem.
When you eat, there are always particles of food that get left behind, even if you're diligent about chewing your food carefully. Food that remains in your mouth will eventually start to smell, just as it would if you left it on the kitchen counter. If you're not flossing regularly, the reason for your breath concerns is old food wedged in between your teeth. Food particles make your breath smell worse and can increase your risk for tooth decay.
2. Dry Mouth
Saliva is the mouth's way of cleaning itself. As the saliva circulates through your mouth, it washes away leftover food and bacteria. When you have dry mouth, there is a lack of saliva in the mouth, which allows the bacteria naturally found in the mouth to fester and produce an unfavorable odor. Certain medications can increase the risk for dry mouth, as well as breathing through your mouth, such as when your nose is congested.
Cavities are a major deal. When you have a cavity that you're not addressing, your tooth is basically dying a slow death from the inside out. The breakdown or decay of the tooth will cause it to smell. Providers recommend that you follow a balanced diet, brush at least two times a day and visit the dentist routinely to avoid a cavity. If you've failed to follow these guidelines, you could have a cavity and not even be aware of it.
4. Medical Condition
Certain medical conditions can increase your risk of a bout with bad breath, including diabetes. When your blood sugar level is elevated, the body goes into what is known as diabetic ketoacidosis, which can make your breath taste sweet and smell. If you have already been diagnosed with diabetes, this is a real cause concern, and if you haven't, it's equally important to go see a medical provider as soon as possible.
Are you concerned about the smell of your breath? Now is the time to speak with an oral health professional. A dentist will examine your mouth, teeth, and gums and perform a health assessment to get to the bottom of the problem and restore your breath and confidence. For more information, contact your local general dentistry office.